Saulespuke

Name: Saulespuke
Brand: Plavas

86Clean

Ingredients · 11

GoodCautionAvoid

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Common questions

Is Plavas Saulespuke healthy?

Plavas Saulespuke scores 86/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Plavas Saulespuke?

Plavas Saulespuke lists 11 ingredients, starting with Kviešu Milti, Ūdens, Saulespuķu Sēklas, Raugs and Sāls. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Plavas Saulespuke contain seed oils?

No. Nothing in Plavas Saulespuke’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Plavas Saulespuke?

Plavas Saulespuke is NOVA group 2: processed culinary ingredients. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Plavas Saulespuke compare to other bakery?

At 86/100 Plavas Saulespuke sits in our top band, among the better bakery we have scored. A higher-scoring option in bakery is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.

Is Plavas Saulespuke organic?

Plavas Saulespuke is not certified organic in our data.

Has Plavas Saulespuke been lab tested?

Not yet. No independent lab has published results for Plavas Saulespuke, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.