Benzel's Bretzel Bakery Inc., Pennysticks Mini pretzels

Breakdown

Processed · 2 ingredients to avoid

Pennysticks Benzel's Bretzel Bakery Inc., Pennysticks Mini pretzels scores 29/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Pennysticks Benzel's Bretzel Bakery Inc., Pennysticks Mini pretzels lists 9 ingredients, starting with Flour, Niacin, Reduced Iron, Thiamine Mononitrate [b1] and Riboflavin B2. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 29/100 Pennysticks Benzel's Bretzel Bakery Inc., Pennysticks Mini pretzels scores worse than most snacks we have scored. A higher-scoring option in snacks is Little Sesame On The Go Hummus Cup at 100/100.