TallowTallow
Smash Foods Jammy Protein Bites

Jammy Protein Bites

87Clean

Ingredients · 9

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories420 kcal210 kcal
Fat16 g8 g
Saturated fat1 g0.5 g
Carbohydrates54 g27 g
Sugars36 g18 g
Fiber8 g4 g
Protein16 g8 g
Sodium0.36 g0.18 g
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Common questions

Is Smash Foods Jammy Protein Bites healthy?

Smash Foods Jammy Protein Bites scores 87/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 8g protein and 18g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Smash Foods Jammy Protein Bites?

Smash Foods Jammy Protein Bites lists 9 ingredients, starting with Dates, Sunflower Butter, Brown Rice Protein, Oat Flour and Blueberry Juice Concentrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Smash Foods Jammy Protein Bites?

210 kcal per serving, or 420 kcal per 100g. Calories are only part of the picture — Tallow scores Smash Foods Jammy Protein Bites on what the ingredients are, not how many calories they carry.

Does Smash Foods Jammy Protein Bites contain seed oils?

No. Nothing in Smash Foods Jammy Protein Bites’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Smash Foods Jammy Protein Bites?

Smash Foods Jammy Protein Bites is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Smash Foods Jammy Protein Bites compare to other protein & snack bars?

At 87/100 Smash Foods Jammy Protein Bites sits in our top band, among the better protein & snack bars we have scored. A higher-scoring option in protein & snack bars is LÄRABAR Blueberry Muffin Bars at 99/100.

Is Smash Foods Jammy Protein Bites organic?

Smash Foods Jammy Protein Bites is not certified organic in our data.

Full methodology: how we score products.

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