TallowTallow
PAMPA Chunk Light Tuna in Water

Chunk Light Tuna in Water

88Clean

Ingredients · 4

GoodCautionAvoid

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Common questions

Is PAMPA Chunk Light Tuna in Water healthy?

PAMPA Chunk Light Tuna in Water scores 88/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in PAMPA Chunk Light Tuna in Water?

PAMPA Chunk Light Tuna in Water lists 4 ingredients, starting with Tuna, Water, Vegetable Broth and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does PAMPA Chunk Light Tuna in Water contain seed oils?

No. Nothing in PAMPA Chunk Light Tuna in Water’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is PAMPA Chunk Light Tuna in Water?

PAMPA Chunk Light Tuna in Water is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does PAMPA Chunk Light Tuna in Water compare to other canned goods?

At 88/100 PAMPA Chunk Light Tuna in Water sits in our top band, among the better canned goods we have scored. A higher-scoring option in canned goods is Trader Joe's Organic Garbanzo Beans Made with Sea Salt at 98/100.

Is PAMPA Chunk Light Tuna in Water organic?

PAMPA Chunk Light Tuna in Water is not certified organic in our data.

Full methodology: how we score products.

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