Krisprolls Complets

Breakdown

Ultra-processed · 3 ingredients to avoid

Pågen Krisprolls Complets scores 21/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Pågen Krisprolls Complets lists 8 ingredients, starting with Farine de Blé Complet, Farine de Blé, Huiles Végétales, Huile de Colza and Huile de Colza Totalement Hydrogénée. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

52 kcal per serving, or 400 kcal per 100g. Calories are only part of the picture — Tallow scores Pågen Krisprolls Complets on what the ingredients are, not how many calories they carry.

At 21/100 Pågen Krisprolls Complets scores worse than most bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.