Organic Roasted Red Pepper and Tomato Soup

Breakdown

Ultra-processed · 2 ingredients to watch

Pacific Foods Organic Roasted Red Pepper and Tomato Soup scores 84/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 5g protein and 16g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Pacific Foods Organic Roasted Red Pepper and Tomato Soup lists 16 ingredients, starting with Reduced Fat Milk, Water, Tomato Paste, Red Bell Peppers and Cane Sugar&quot. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

120 kcal per serving, or 50 kcal per 100g. Calories are only part of the picture — Tallow scores Pacific Foods Organic Roasted Red Pepper and Tomato Soup on what the ingredients are, not how many calories they carry.

At 84/100 Pacific Foods Organic Roasted Red Pepper and Tomato Soup sits in our top band, among the better prepared meals we have scored. A higher-scoring option in prepared meals is Amy's Organic Medium Chili at 100/100.