Southern Potato Salad
Ingredients · 44
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 214.29 kcal | 300 kcal |
| Fat | 15.71 g | 22 g |
| Saturated fat | 2.86 g | 4 g |
| Carbohydrates | 15 g | 21 g |
| Sugars | 2.14 g | 3 g |
| Fiber | 1.43 g | 2 g |
| Protein | 2.14 g | 3 g |
| Sodium | 0.28 g | 0.39 g |
Common questions
Is Publix Southern Potato Salad healthy?
Publix Southern Potato Salad scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 3g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Publix Southern Potato Salad?
Publix Southern Potato Salad lists 44 ingredients, starting with Potatoes, Mayonnaise, Soybean Oil, Egg Yolks With Sa.t and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Publix Southern Potato Salad?
300 kcal per serving, or 214 kcal per 100g. Calories are only part of the picture — Tallow scores Publix Southern Potato Salad on what the ingredients are, not how many calories they carry.
Does Publix Southern Potato Salad contain seed oils?
How processed is Publix Southern Potato Salad?
How does Publix Southern Potato Salad compare to other prepared meals?
At 5/100 Publix Southern Potato Salad scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.
Is Publix Southern Potato Salad organic?
Full methodology: how we score products.
