Oatnut Bread
Ingredients · 33
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 279.07 kcal | 120 kcal |
| Fat | 5.81 g | 2.5 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 48.84 g | 21 g |
| Sugars | 6.98 g | 3 g |
| Fiber | 4.65 g | 2 g |
| Protein | 9.3 g | 4 g |
| Sodium | 0.35 g | 0.15 g |
Common questions
Is Oroweat Oatnut Bread healthy?
Oroweat Oatnut Bread scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 4g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Oroweat Oatnut Bread?
Oroweat Oatnut Bread lists 33 ingredients, starting with Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour, Flour and Malted Barley Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Oroweat Oatnut Bread?
120 kcal per serving, or 279 kcal per 100g. Calories are only part of the picture — Tallow scores Oroweat Oatnut Bread on what the ingredients are, not how many calories they carry.
Does Oroweat Oatnut Bread contain seed oils?
How processed is Oroweat Oatnut Bread?
How does Oroweat Oatnut Bread compare to other bread?
At 5/100 Oroweat Oatnut Bread scores worse than most bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.
Is Oroweat Oatnut Bread organic?
Has Oroweat Oatnut Bread been lab tested?
Full methodology: how we score products.
