Organic Plain Kefir

Breakdown

3 ingredients to watch

Organic Meadow Organic Plain Kefir scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Organic Meadow Organic Plain Kefir lists 4 ingredients, starting with Pasteurized Organic Partly Skimmed Milk, Vitamin a Palmitate, Vitamin D3 and Bacterial Cultures. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 95/100 Organic Meadow Organic Plain Kefir sits in our top band, among the better yogurt we have scored. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.