Whole Milk Yogurt
Ingredients · 2
GoodCautionAvoid,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 76.47 kcal | 130 kcal |
| Fat | 3.53 g | 6 g |
| Saturated fat | 2.65 g | 4.5 g |
| Carbohydrates | 5.88 g | 10 g |
| Sugars | 2.94 g | 5 g |
| Fiber | 0 g | 0 g |
| Protein | 5.29 g | 9 g |
| Sodium | 0.07 g | 0.13 g |
Common questions
Is GOPI Whole Milk Yogurt healthy?
GOPI Whole Milk Yogurt scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 9g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in GOPI Whole Milk Yogurt?
GOPI Whole Milk Yogurt lists 2 ingredients, starting with Cultured Pasteurized Grade a Milk and Condensed Skim Milk and Cream. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in GOPI Whole Milk Yogurt?
130 kcal per serving, or 76 kcal per 100g. Calories are only part of the picture — Tallow scores GOPI Whole Milk Yogurt on what the ingredients are, not how many calories they carry.
Does GOPI Whole Milk Yogurt contain seed oils?
How processed is GOPI Whole Milk Yogurt?
How does GOPI Whole Milk Yogurt compare to other yogurt?
At 100/100 GOPI Whole Milk Yogurt sits in our top band, among the better yogurt we have scored.
Is GOPI Whole Milk Yogurt organic?
Has GOPI Whole Milk Yogurt been lab tested?
Full methodology: how we score products.