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Onigiri Nori Maki Arare Rice Cracker with Seaweed Wasabi

Nori Maki Arare Rice Cracker with Seaweed Wasabi

5Avoid

Ingredients · 19

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories392.86 kcal—
Fat0 g—
Saturated fat0 g—
Carbohydrates85.71 g—
Sugars3.57 g—
Fiber3.57 g—
Protein10.71 g—
Sodium1.04 g—
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Common questions

Is Onigiri Nori Maki Arare Rice Cracker with Seaweed Wasabi healthy?

Onigiri Nori Maki Arare Rice Cracker with Seaweed Wasabi scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Onigiri Nori Maki Arare Rice Cracker with Seaweed Wasabi?

Onigiri Nori Maki Arare Rice Cracker with Seaweed Wasabi lists 19 ingredients, starting with Glutinous Rice, Soy Sauce, Water, Soybean and Wheat. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Onigiri Nori Maki Arare Rice Cracker with Seaweed Wasabi?

393 kcal per 100g. Calories are only part of the picture — Tallow scores Onigiri Nori Maki Arare Rice Cracker with Seaweed Wasabi on what the ingredients are, not how many calories they carry.

Does Onigiri Nori Maki Arare Rice Cracker with Seaweed Wasabi contain seed oils?

No. Nothing in Onigiri Nori Maki Arare Rice Cracker with Seaweed Wasabi’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Onigiri Nori Maki Arare Rice Cracker with Seaweed Wasabi?

Onigiri Nori Maki Arare Rice Cracker with Seaweed Wasabi is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Onigiri Nori Maki Arare Rice Cracker with Seaweed Wasabi compare to other crackers?

At 5/100 Onigiri Nori Maki Arare Rice Cracker with Seaweed Wasabi scores worse than most crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.

Is Onigiri Nori Maki Arare Rice Cracker with Seaweed Wasabi organic?

Onigiri Nori Maki Arare Rice Cracker with Seaweed Wasabi is not certified organic in our data.

Full methodology: how we score products.

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