Old Fashioned Oats
Ingredients · 1
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Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 375 kcal | 150 kcal |
| Fat | 6.25 g | 2.5 g |
| Saturated fat | 1.25 g | 0.5 g |
| Carbohydrates | 70 g | 28 g |
| Sugars | 0 g | 0 g |
| Fiber | 10 g | 4 g |
| Protein | 12.5 g | 5 g |
| Sodium | 0 g | 0 g |
Common questions
Is Old Fashioned Oats healthy?
Old Fashioned Oats scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 5g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Old Fashioned Oats?
Old Fashioned Oats lists 1 ingredient, starting with Whole Grain Rolled Oats. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Old Fashioned Oats?
150 kcal per serving, or 375 kcal per 100g. Calories are only part of the picture — Tallow scores Old Fashioned Oats on what the ingredients are, not how many calories they carry.
Does Old Fashioned Oats contain seed oils?
How processed is Old Fashioned Oats?
How does Old Fashioned Oats compare to other oatmeal & hot cereal?
At 100/100 Old Fashioned Oats sits in our top band, among the better oatmeal & hot cereal we have scored.
Is Old Fashioned Oats organic?
Full methodology: how we score products.