Ocean's Flaked Light Tuna
100Clean
Ingredients · 2
GoodCautionAvoid,
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Common questions
Is Ocean's Flaked Light Tuna healthy?
Ocean's Flaked Light Tuna scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Ocean's Flaked Light Tuna?
Ocean's Flaked Light Tuna lists 2 ingredients, starting with Skipjack Tuna and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Ocean's Flaked Light Tuna contain seed oils?
No. Nothing in Ocean's Flaked Light Tuna’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Ocean's Flaked Light Tuna?
Ocean's Flaked Light Tuna is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Ocean's Flaked Light Tuna compare to other canned goods?
At 100/100 Ocean's Flaked Light Tuna sits in our top band, among the better canned goods we have scored.
Is Ocean's Flaked Light Tuna organic?
Ocean's Flaked Light Tuna is not certified organic in our data.
Full methodology: how we score products.
