Strawberries & Cream Overnight Oats

Breakdown

Ultra-processed · 2 ingredients to avoid

Oats Overnight Strawberries & Cream Overnight Oats scores 65/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Oats Overnight Strawberries & Cream Overnight Oats lists 10 ingredients, starting with Organic Whole Grain Rolled Oats, Whey Protein Concentrate, Freeze-dried Strawberries, Chia Seeds and Maltodextrin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 65/100 Oats Overnight Strawberries & Cream Overnight Oats lands mid-scale — below the typical score in oatmeal & hot cereal, but clear of the bottom band. A higher-scoring option in oatmeal & hot cereal is One Degree Organic Foods Organic Sprouted Rolled Oats at 100/100.