Organic Silken Tofu

Name: Organic Silken Tofu
Brand: O Organics

97Clean

Ingredients · 3

GoodCautionAvoid

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Common questions

Is O Organics Organic Silken Tofu healthy?

O Organics Organic Silken Tofu scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in O Organics Organic Silken Tofu?

O Organics Organic Silken Tofu lists 3 ingredients, starting with Water, Organic Soybeans and Glucono delta Lactone. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does O Organics Organic Silken Tofu contain seed oils?

No. Nothing in O Organics Organic Silken Tofu’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is O Organics Organic Silken Tofu?

O Organics Organic Silken Tofu is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does O Organics Organic Silken Tofu compare to other tofu & tempeh?

At 97/100 O Organics Organic Silken Tofu sits in our top band, among the better tofu & tempeh we have scored. A higher-scoring option in tofu & tempeh is Simple Truth Organic Extra Firm Tofu at 100/100.

Is O Organics Organic Silken Tofu organic?

O Organics Organic Silken Tofu is not certified organic in our data.

Full methodology: how we score products.