O organics brown rice & quinoa with garlic

Breakdown

Ultra-processed · 2 ingredients to avoid

O organics brown rice & quinoa with garlic scores 28/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

O organics brown rice & quinoa with garlic lists 12 ingredients, starting with Water, Whole Grain Brown Rice, Whole Grain Quinoa, Sunflower Oil and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 28/100 O organics brown rice & quinoa with garlic scores worse than most rice & grains we have scored. A higher-scoring option in rice & grains is Simple Truth Organic Long Grain White Rice at 100/100.