TallowTallow
O Organics O Organics Apple Cinnamon Instant Oatmeal

O Organics Apple Cinnamon Instant Oatmeal

80Clean

Ingredients · 6

GoodCautionAvoid

,,,,,

Healthier swaps

Same shelf, cleaner ingredients

Browse Oatmeal & Hot Cereal

Common questions

Is O Organics Apple Cinnamon Instant Oatmeal healthy?

O Organics Apple Cinnamon Instant Oatmeal scores 80/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in O Organics Apple Cinnamon Instant Oatmeal?

O Organics Apple Cinnamon Instant Oatmeal lists 6 ingredients, starting with Organic Rolled Oats, Organic Cane Sugar, Organic Dehydrated Apples, Organic Ground Cinnamon and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does O Organics Apple Cinnamon Instant Oatmeal contain seed oils?

No. Nothing in O Organics Apple Cinnamon Instant Oatmeal’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is O Organics Apple Cinnamon Instant Oatmeal?

O Organics Apple Cinnamon Instant Oatmeal is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does O Organics Apple Cinnamon Instant Oatmeal compare to other oatmeal & hot cereal?

At 80/100 O Organics Apple Cinnamon Instant Oatmeal sits in our top band, among the better oatmeal & hot cereal we have scored. A higher-scoring option in oatmeal & hot cereal is Bob's Red Mill Organic Old Fashioned Rolled Oats at 100/100.

Is O Organics Apple Cinnamon Instant Oatmeal organic?

O Organics Apple Cinnamon Instant Oatmeal is not certified organic in our data.

Full methodology: how we score products.

More in Oatmeal & Hot Cereal

100

Coles Rolled Oats

Coles Supermarket

100

macro ORGANIC AUSTRALIAN ROLLED OATS

Macro Mike

100

Woolworths Australian Rolled Oats

Woolworths

100

Woolworths Organic Quick Oats

Woolworths

100

Uncle Tobys Rolled Oats Traditional

Uncle Tobys

100

Uncle Tobys Oats Quick Sachets Original

Uncle Tobys