Organic apple sauce

Name: Organic apple sauce
Brand: North Coast

100Clean

Ingredients · 1

GoodCautionAvoid

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	64.29 kcal	90 kcal
Fat	0 g	0 g
Saturated fat	0 g	0 g
Carbohydrates	15.71 g	22 g
Sugars	10.71 g	15 g
Fiber	2.14 g	3 g
Protein	0 g	0 g
Sodium	0.02 g	0.03 g

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Common questions

Is North Coast Organic apple sauce healthy?

North Coast Organic apple sauce scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 0g protein and 15g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in North Coast Organic apple sauce?

North Coast Organic apple sauce lists 1 ingredient, starting with Honeycrisp Apples. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in North Coast Organic apple sauce?

90 kcal per serving, or 64 kcal per 100g. Calories are only part of the picture — Tallow scores North Coast Organic apple sauce on what the ingredients are, not how many calories they carry.

Does North Coast Organic apple sauce contain seed oils?

No. Nothing in North Coast Organic apple sauce’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is North Coast Organic apple sauce?

North Coast Organic apple sauce is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does North Coast Organic apple sauce compare to other snacks?

At 100/100 North Coast Organic apple sauce sits in our top band, among the better snacks we have scored.

Is North Coast Organic apple sauce organic?

Yes. North Coast Organic apple sauce carries USDA Organic certification, which is worth +5 points in the score above.

Has North Coast Organic apple sauce been lab tested?

Not yet. No independent lab has published results for North Coast Organic apple sauce, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.