Medium Grain Rice
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Nishiki Medium Grain Rice healthy?
Nishiki Medium Grain Rice scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Nishiki Medium Grain Rice?
Nishiki Medium Grain Rice lists 1 ingredient, starting with Milled Rice. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Nishiki Medium Grain Rice contain seed oils?
No. Nothing in Nishiki Medium Grain Rice’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Nishiki Medium Grain Rice?
Nishiki Medium Grain Rice is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Nishiki Medium Grain Rice compare to other rice & grains?
At 100/100 Nishiki Medium Grain Rice sits in our top band, among the better rice & grains we have scored.
Is Nishiki Medium Grain Rice organic?
Nishiki Medium Grain Rice is not certified organic in our data.
Full methodology: how we score products.