Near East Rice Pilaf Mix Roasted Chicken & Garlic

Breakdown

4 ingredients to avoid

Near East Rice Pilaf Mix Roasted Chicken & Garlic scores 40/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Near East Rice Pilaf Mix Roasted Chicken & Garlic lists 18 ingredients, starting with Rice, Wheat Flour, Durum Wheat Flour, Garlic and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 40/100 Near East Rice Pilaf Mix Roasted Chicken & Garlic scores worse than most rice & grains we have scored. A higher-scoring option in rice & grains is Lundberg Family Farms Organic California White Basmati Rice at 55/100.