One Snack Five Dried Fruits

Breakdown

2 ingredients to avoid

NatureSweet One Snack Five Dried Fruits scores 80/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 1g protein and 18g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

NatureSweet One Snack Five Dried Fruits lists 7 ingredients, starting with Apricots, Cherries, Peaches, Pears and Nectarines. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

120 kcal per serving, or 300 kcal per 100g. Calories are only part of the picture — Tallow scores NatureSweet One Snack Five Dried Fruits on what the ingredients are, not how many calories they carry.

At 80/100 NatureSweet One Snack Five Dried Fruits sits in our top band, among the better dried fruit we have scored. A higher-scoring option in dried fruit is Solely Organic Mango & Raspberry Fruit Jerky at 100/100.