One Snack Five Dried Fruits
Ingredients · 7
GoodCautionAvoid,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 300 kcal | 120 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 70 g | 28 g |
| Sugars | 45 g | 18 g |
| Fiber | 10 g | 4 g |
| Protein | 2.5 g | 1 g |
| Sodium | 0.03 g | 0.01 g |
Common questions
Is NatureSweet One Snack Five Dried Fruits healthy?
NatureSweet One Snack Five Dried Fruits scores 70/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 1g protein and 18g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in NatureSweet One Snack Five Dried Fruits?
NatureSweet One Snack Five Dried Fruits lists 7 ingredients, starting with Apricots, Cherries, Peaches, Pears and Nectarines. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in NatureSweet One Snack Five Dried Fruits?
120 kcal per serving, or 300 kcal per 100g. Calories are only part of the picture — Tallow scores NatureSweet One Snack Five Dried Fruits on what the ingredients are, not how many calories they carry.
Does NatureSweet One Snack Five Dried Fruits contain seed oils?
How processed is NatureSweet One Snack Five Dried Fruits?
How does NatureSweet One Snack Five Dried Fruits compare to other dried fruit?
At 70/100 NatureSweet One Snack Five Dried Fruits sits in our top band, among the better dried fruit we have scored. A higher-scoring option in dried fruit is Solely Organic Fruit Jerky Berry Snack Pack at 100/100.
Is NatureSweet One Snack Five Dried Fruits organic?
Full methodology: how we score products.
