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Nature Valley Oats 'n Honey Protein Granola

Oats 'n Honey Protein Granola

5Avoid
Kosher

Ingredients · 16

GoodCautionAvoid

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Common questions

Is Nature Valley Oats 'n Honey Protein Granola healthy?

Nature Valley Oats 'n Honey Protein Granola scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Nature Valley Oats 'n Honey Protein Granola?

Nature Valley Oats 'n Honey Protein Granola lists 16 ingredients, starting with Whole Grain Oats, Sugar, Sunflower and/Or Canola Oil, Rice Flour and Honey. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Nature Valley Oats 'n Honey Protein Granola contain seed oils?

Yes. Nature Valley Oats 'n Honey Protein Granola lists Sunflower and/Or Canola Oil and Aceite Vegetal de Canola y/o Girasol in its ingredients.

How processed is Nature Valley Oats 'n Honey Protein Granola?

Nature Valley Oats 'n Honey Protein Granola is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Nature Valley Oats 'n Honey Protein Granola compare to other granola & muesli?

At 5/100 Nature Valley Oats 'n Honey Protein Granola scores worse than most granola & muesli we have scored. A higher-scoring option in granola & muesli is purely elizabeth. Organic Grain-Free Vanilla Almond Butter Granola at 100/100.

Is Nature Valley Oats 'n Honey Protein Granola organic?

Nature Valley Oats 'n Honey Protein Granola is not certified organic in our data.

Full methodology: how we score products.

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