Crispy Creamy Strawberry Bars No Artificial Flavors

Breakdown

Ultra-processed · 7 ingredients to avoid

Nature Valley Crispy Creamy Strawberry Bars No Artificial Flavors scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 2g protein and 9g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature Valley Crispy Creamy Strawberry Bars No Artificial Flavors lists 17 ingredients, starting with Oat Butter, Whole Grain Oat Flour, Palm Oil, Sugar and Canola Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

200 kcal per serving, or 556 kcal per 100g. Calories are only part of the picture — Tallow scores Nature Valley Crispy Creamy Strawberry Bars No Artificial Flavors on what the ingredients are, not how many calories they carry.

At 5/100 Nature Valley Crispy Creamy Strawberry Bars No Artificial Flavors scores worse than most cookies we have scored. A higher-scoring option in cookies is Ava Organics Organic Coconut Crispy Rollers Original Coconut at 100/100.