Organic Thin Wheat Crackers

Breakdown

Ultra-processed · 4 ingredients to avoid

Nature's Promise Organic Thin Wheat Crackers scores 25/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature's Promise Organic Thin Wheat Crackers lists 17 ingredients, starting with Organic Whole Wheat Flour, Organic Enriched Flour, Organic Wheat Flour, Niacin and Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 25/100 Nature's Promise Organic Thin Wheat Crackers scores worse than most crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.