Peanut Butter Chocolate Protein Granola

Breakdown

Ultra-processed · 2 ingredients to watch

Seven Sundays Peanut Butter Chocolate Protein Granola scores 83/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 6g protein and 6g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Seven Sundays Peanut Butter Chocolate Protein Granola lists 20 ingredients, starting with Gluten Free Oats, Upcycled Oat Protein, Date Syrup, Maple Syrup and Peanut Butter. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

190 kcal per serving, or 475 kcal per 100g. Calories are only part of the picture — Tallow scores Seven Sundays Peanut Butter Chocolate Protein Granola on what the ingredients are, not how many calories they carry.

At 83/100 Seven Sundays Peanut Butter Chocolate Protein Granola sits in our top band, among the better granola & muesli we have scored. A higher-scoring option in granola & muesli is purely elizabeth. Organic Grain-Free Vanilla Almond Butter Granola at 100/100.