Love Crunch Organic Dark Chocolate & Red Berries Granola

Breakdown

Ultra-processed · 4 ingredients to avoid

Nature's Path Love Crunch Organic Dark Chocolate & Red Berries Granola scores 38/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 9g protein and 21g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature's Path Love Crunch Organic Dark Chocolate & Red Berries Granola lists 21 ingredients, starting with Flocons D'avoine, Jus de Canne À Sucre Granulé, Huile de Soja, Morceaux de Chocolat Noir Équitable and Chocolat Non Sucré. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

464 kcal per serving, or 489 kcal per 100g. Calories are only part of the picture — Tallow scores Nature's Path Love Crunch Organic Dark Chocolate & Red Berries Granola on what the ingredients are, not how many calories they carry.

At 38/100 Nature's Path Love Crunch Organic Dark Chocolate & Red Berries Granola scores worse than most granola & muesli we have scored. A higher-scoring option in granola & muesli is purely elizabeth. Organic Recipe No. 01 Original Salty-Sweet Granola, 34 oz (964 g) at 95/100.