Thick Sliced White Bread
Ingredients · 26
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 261.9 kcal | 110 kcal |
| Fat | 3.57 g | 1.5 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 52.38 g | 22 g |
| Sugars | 4.76 g | 2 g |
| Fiber | 2.38 g | 1 g |
| Protein | 9.52 g | 4 g |
| Sodium | 0.55 g | 0.23 g |
Common questions
Is Nature's Own Thick Sliced White Bread healthy?
Nature's Own Thick Sliced White Bread scores 29/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 4g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Nature's Own Thick Sliced White Bread?
Nature's Own Thick Sliced White Bread lists 26 ingredients, starting with Flour, Wheat Flour, Malted Barley Flour, Niacin and Reduced Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Nature's Own Thick Sliced White Bread?
110 kcal per serving, or 262 kcal per 100g. Calories are only part of the picture — Tallow scores Nature's Own Thick Sliced White Bread on what the ingredients are, not how many calories they carry.
Does Nature's Own Thick Sliced White Bread contain seed oils?
How processed is Nature's Own Thick Sliced White Bread?
How does Nature's Own Thick Sliced White Bread compare to other bread?
At 29/100 Nature's Own Thick Sliced White Bread scores worse than most bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.
Is Nature's Own Thick Sliced White Bread organic?
Has Nature's Own Thick Sliced White Bread been lab tested?
Full methodology: how we score products.
