Keto-friendly bread

Breakdown

2 ingredients to avoid

Nature's Own Keto-friendly bread scores 79/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature's Own Keto-friendly bread lists 12 ingredients, starting with Almond Flour, Coconut Flour, Psyllium Husk, Flax Seed Meal and Oat Fiber. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 79/100 Nature's Own Keto-friendly bread sits in our top band, among the better bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.