Nathan’s Pickle Spears

Breakdown

Ultra-processed · 1 ingredient to avoid

Nathan's Famous Nathan’s Pickle Spears scores 73/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nathan's Famous Nathan’s Pickle Spears lists 10 ingredients, starting with Organic Fresh Cucumbers, Water, Salt, Vinegar and Garlic. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 73/100 Nathan's Famous Nathan’s Pickle Spears sits in our top band, among the better canned goods we have scored. A higher-scoring option in canned goods is Signature Select Pineapple Slices at 100/100.