Organic Sesame Ginger Baked Tofu

Name: Organic Sesame Ginger Baked Tofu
Brand: Nasoya

15Avoid

Ingredients · 21

GoodCautionAvoid

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Common questions

Is Nasoya Organic Sesame Ginger Baked Tofu healthy?

Nasoya Organic Sesame Ginger Baked Tofu scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Nasoya Organic Sesame Ginger Baked Tofu?

Nasoya Organic Sesame Ginger Baked Tofu lists 21 ingredients, starting with Organic Tofu, Water, Organic Soybeans, Magnesium Chloride and Calcium Sulfate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Nasoya Organic Sesame Ginger Baked Tofu contain seed oils?

No. Nothing in Nasoya Organic Sesame Ginger Baked Tofu’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Nasoya Organic Sesame Ginger Baked Tofu?

Nasoya Organic Sesame Ginger Baked Tofu is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Nasoya Organic Sesame Ginger Baked Tofu compare to other tofu & tempeh?

At 15/100 Nasoya Organic Sesame Ginger Baked Tofu scores worse than most tofu & tempeh we have scored. A higher-scoring option in tofu & tempeh is Simple Truth Organic Extra Firm Tofu at 100/100.

Is Nasoya Organic Sesame Ginger Baked Tofu organic?

Nasoya Organic Sesame Ginger Baked Tofu is not certified organic in our data.

Full methodology: how we score products.