Näak Energy Cake Lemon-flavoured Waffles

Breakdown

4 ingredients to avoid

Näak Energy Cake Lemon-flavoured Waffles scores 43/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Näak Energy Cake Lemon-flavoured Waffles lists 14 ingredients, starting with Brown Rice Syrup, Hydrogenated Coconut Oil, Rice Flour, Cane Sugar and Pea Protein. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 43/100 Näak Energy Cake Lemon-flavoured Waffles lands mid-scale — below the typical score in pastries & muffins, but clear of the bottom band.