TallowTallow
Eggo Homestyle Waffles

Homestyle Waffles

5Avoid

Ingredients · 28

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories257.14 kcal180 kcal
Fat8.57 g6 g
Saturated fat1.43 g1 g
Carbohydrates38.57 g27 g
Sugars2.6 g1.82 g
Fiber1.4 g0.98 g
Protein5.71 g4 g
Sodium0.52 g0.37 g
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Common questions

Is Eggo Homestyle Waffles healthy?

Eggo Homestyle Waffles scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 4g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Eggo Homestyle Waffles?

Eggo Homestyle Waffles lists 28 ingredients, starting with Enriched Flour, Wheat Flour, Niacin, Reduced Iron and Vitamin B1. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Eggo Homestyle Waffles?

180 kcal per serving, or 257 kcal per 100g. Calories are only part of the picture — Tallow scores Eggo Homestyle Waffles on what the ingredients are, not how many calories they carry.

Does Eggo Homestyle Waffles contain seed oils?

Yes. Eggo Homestyle Waffles lists Vegetable Oil in its ingredients.

How processed is Eggo Homestyle Waffles?

Eggo Homestyle Waffles is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Eggo Homestyle Waffles compare to other pastries & muffins?

At 5/100 Eggo Homestyle Waffles scores worse than most pastries & muffins we have scored. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.

Is Eggo Homestyle Waffles organic?

Eggo Homestyle Waffles is not certified organic in our data.

Full methodology: how we score products.

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