Blueberry Waffles

Name: Blueberry Waffles
Brand: Eggo

5Avoid

Ingredients · 32

GoodCautionAvoid

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Common questions

Is Eggo Blueberry Waffles healthy?

Eggo Blueberry Waffles scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Eggo Blueberry Waffles?

Eggo Blueberry Waffles lists 32 ingredients, starting with Wheat Flour, Niacin, Reduced Iron, Vitamin B1 and Folic Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Eggo Blueberry Waffles contain seed oils?

Yes. Eggo Blueberry Waffles lists Soybean Oil and Vegetable Oil (Palm and/Or Canola) in its ingredients.

How processed is Eggo Blueberry Waffles?

Eggo Blueberry Waffles is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Eggo Blueberry Waffles compare to other pastries & muffins?

At 5/100 Eggo Blueberry Waffles scores worse than most pastries & muffins we have scored. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.

Is Eggo Blueberry Waffles organic?

Eggo Blueberry Waffles is not certified organic in our data.

Full methodology: how we score products.