Golden Syrup Porridge
Ingredients · 4
GoodCautionAvoid,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 108 kcal | 221 kcal |
| Fat | 1.3 g | 2.67 g |
| Saturated fat | 0.2 g | 0.41 g |
| Carbohydrates | 19.5 g | 40 g |
| Sugars | 7.7 g | 15.8 g |
| Fiber | 1.9 g | 3.9 g |
| Protein | 3.5 g | 7.18 g |
| Sodium | 0.02 g | 0.04 g |
Common questions
Is Morrisons Golden Syrup Porridge healthy?
Morrisons Golden Syrup Porridge scores 80/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 7g protein and 16g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Morrisons Golden Syrup Porridge?
Morrisons Golden Syrup Porridge lists 4 ingredients, starting with Oat Flakes, Sugar, Dried Skimmed Milk and Flavourings. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Morrisons Golden Syrup Porridge?
221 kcal per serving, or 108 kcal per 100g. Calories are only part of the picture — Tallow scores Morrisons Golden Syrup Porridge on what the ingredients are, not how many calories they carry.
Does Morrisons Golden Syrup Porridge contain seed oils?
How processed is Morrisons Golden Syrup Porridge?
How does Morrisons Golden Syrup Porridge compare to other oatmeal & hot cereal?
At 80/100 Morrisons Golden Syrup Porridge sits in our top band, among the better oatmeal & hot cereal we have scored. A higher-scoring option in oatmeal & hot cereal is Bob's Red Mill Organic Old Fashioned Rolled Oats at 100/100.
Is Morrisons Golden Syrup Porridge organic?
Full methodology: how we score products.
