White Rice

Breakdown

6 contaminants flagged · 1 ingredient to avoid

Includes lab results from its product family: Minute Instant Long Grain White Rice

Contaminants · 7

Minute Rice White Rice scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in, plus lab results from its product family, Minute Instant Long Grain White Rice. Per serving it carries 0g fiber, 2g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Minute Rice White Rice lists 8 ingredients, starting with Long Grain Rice, Rice, Niacin, Iron and Ferric Orthophosphate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

170 kcal per serving, or 370 kcal per 100g. Calories are only part of the picture — Tallow scores Minute Rice White Rice on what the ingredients are, not how many calories they carry.

At 0/100 Minute Rice White Rice scores worse than most rice & grains we have scored. A higher-scoring option in rice & grains is Simple Truth Organic Long Grain White Rice at 100/100.