Millionaires Mediterranean Sardines Slightly Smoked 12 Tins Purely Canadian

Breakdown

Processed · 2 ingredients to avoid

Millionaires Mediterranean Sardines Slightly Smoked 12 Tins Purely Canadian scores 39/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Millionaires Mediterranean Sardines Slightly Smoked 12 Tins Purely Canadian lists 8 ingredients, starting with Brisling Sardines, Olive Oil, Black Olives, Red Pepper and Garlic Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 39/100 Millionaires Mediterranean Sardines Slightly Smoked 12 Tins Purely Canadian scores worse than most canned goods we have scored. A higher-scoring option in canned goods is Trader Joe's Organic Garbanzo Beans Made with Sea Salt at 98/100.