TallowTallow
Mega Sardines Mega Sardines in Tomato Sauce

Mega Sardines in Tomato Sauce

89Clean
Halal

Ingredients · 4

GoodCautionAvoid

,,,

Healthier swaps

Same shelf, cleaner ingredients

Browse Canned Goods

Common questions

Is Mega Sardines in Tomato Sauce healthy?

Mega Sardines in Tomato Sauce scores 89/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Mega Sardines in Tomato Sauce?

Mega Sardines in Tomato Sauce lists 4 ingredients, starting with Sardines, Tomato Paste, Edible Iodized Salt and Spices. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Mega Sardines in Tomato Sauce contain seed oils?

No. Nothing in Mega Sardines in Tomato Sauce’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Mega Sardines in Tomato Sauce?

Mega Sardines in Tomato Sauce is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Mega Sardines in Tomato Sauce compare to other canned goods?

At 89/100 Mega Sardines in Tomato Sauce sits in our top band, among the better canned goods we have scored. A higher-scoring option in canned goods is Trader Joe's Organic Garbanzo Beans Made with Sea Salt at 98/100.

Is Mega Sardines in Tomato Sauce organic?

Mega Sardines in Tomato Sauce is not certified organic in our data.

Full methodology: how we score products.

More in Canned Goods

91

Sardines

King Oscar

92

Garlic Stuffed Green Olives

Great Value

92

Stuffed Jalapeño Green Olives

Great Value

92

Original Diced Tomatoes with Green Chilies

Great Value

92

Chunk Light Tuna in Water

StarKist

92

Chunk Light Tuna in Water

StarKist