Peanut Butter Filled Pretzel Nuggets, 24 oz

Breakdown

Ultra-processed · 3 ingredients to avoid

Great Value Peanut Butter Filled Pretzel Nuggets, 24 oz scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 5g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Great Value Peanut Butter Filled Pretzel Nuggets, 24 oz lists 7 ingredients, starting with Enriched Wheat Flour, Roasted Peanuts, Sugar, Salt and High Oleic Canola and/Or Soybean Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

140 kcal per serving, or 467 kcal per 100g. Calories are only part of the picture — Tallow scores Great Value Peanut Butter Filled Pretzel Nuggets, 24 oz on what the ingredients are, not how many calories they carry.

At 0/100 Great Value Peanut Butter Filled Pretzel Nuggets, 24 oz scores worse than most crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.