Organic Sea Salt Real Thin Crackers

Breakdown

Ultra-processed · 3 ingredients to avoid

Mary's Gone Crackers Organic Sea Salt Real Thin Crackers scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Mary's Gone Crackers Organic Sea Salt Real Thin Crackers lists 17 ingredients, starting with Brown Rice Flour, Tapioca Starch, Palm Shortening, Tapioca Syrup and Chia Seed. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

140 kcal per serving, or 467 kcal per 100g. Calories are only part of the picture — Tallow scores Mary's Gone Crackers Organic Sea Salt Real Thin Crackers on what the ingredients are, not how many calories they carry.

At 5/100 Mary's Gone Crackers Organic Sea Salt Real Thin Crackers scores worse than most crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.