TallowTallow
FIREHOOK Classic Sea Salt Crackers

Classic Sea Salt Crackers

95Clean

Ingredients · 5

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories357.14 kcal100 kcal
Fat1.79 g0.5 g
Saturated fat0 g0 g
Carbohydrates71.43 g20 g
Sugars3.57 g1 g
Fiber3.57 g1 g
Protein10.71 g3 g
Sodium0.57 g0.16 g
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Common questions

Is FIREHOOK Classic Sea Salt Crackers healthy?

FIREHOOK Classic Sea Salt Crackers scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 3g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in FIREHOOK Classic Sea Salt Crackers?

FIREHOOK Classic Sea Salt Crackers lists 5 ingredients, starting with Organic Wheat Flour, Organic Honey, Yeast, Salt and Organic Olive Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in FIREHOOK Classic Sea Salt Crackers?

100 kcal per serving, or 357 kcal per 100g. Calories are only part of the picture — Tallow scores FIREHOOK Classic Sea Salt Crackers on what the ingredients are, not how many calories they carry.

Does FIREHOOK Classic Sea Salt Crackers contain seed oils?

No. Nothing in FIREHOOK Classic Sea Salt Crackers’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is FIREHOOK Classic Sea Salt Crackers?

FIREHOOK Classic Sea Salt Crackers is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does FIREHOOK Classic Sea Salt Crackers compare to other crackers?

At 95/100 FIREHOOK Classic Sea Salt Crackers sits in our top band, among the better crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.

Is FIREHOOK Classic Sea Salt Crackers organic?

FIREHOOK Classic Sea Salt Crackers is not certified organic in our data.

Full methodology: how we score products.

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