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Mary's Gone Crackers Organic Original Crackers, 4.0 oz

Organic Original Crackers, 4.0 oz

10Avoid
USDA Organic

Contaminants · 4

3 at/over limit
From lab tests of this product’s family
Mary's Gone Crackers Original
This product wasn’t tested · results may differ

In the family’s tests: measured by an independent lab and compared against published safety limits.

Arsenic128 ppbof 10 ppb
Over the limit — 13×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)
Measured in: Original Crackers
Cadmium37 ppbof 5 ppb
Over the limit — 7.4×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
Measured in: Original Crackers
Lead8 ppbof 5 ppb
Over the limit — 1.6×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
Measured in: Original Crackers
MercuryNDof 2 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L
Measured in: Original Crackers

Ingredients · 10

GoodCautionAvoid

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Common questions

Is Mary's Gone Crackers Organic Original Crackers, 4.0 oz healthy?

Mary's Gone Crackers Organic Original Crackers, 4.0 oz scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in, plus lab results from its product family, Mary's Gone Crackers Original. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Mary's Gone Crackers Organic Original Crackers, 4.0 oz?

Mary's Gone Crackers Organic Original Crackers, 4.0 oz lists 10 ingredients, starting with Organic Brown Rice, Organic Quinoa, Organic Flax Seeds, Organic Sesame Seeds and Organic Tamari. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Mary's Gone Crackers Organic Original Crackers, 4.0 oz contain seed oils?

No. Nothing in Mary's Gone Crackers Organic Original Crackers, 4.0 oz’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Mary's Gone Crackers Organic Original Crackers, 4.0 oz?

Mary's Gone Crackers Organic Original Crackers, 4.0 oz is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Mary's Gone Crackers Organic Original Crackers, 4.0 oz compare to other crackers?

At 10/100 Mary's Gone Crackers Organic Original Crackers, 4.0 oz scores worse than most crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.

Is Mary's Gone Crackers Organic Original Crackers, 4.0 oz organic?

Yes. Mary's Gone Crackers Organic Original Crackers, 4.0 oz carries USDA Organic certification, which is worth +5 points in the score above.

Has Mary's Gone Crackers Organic Original Crackers, 4.0 oz been lab tested?

Not this product itself. It shares a base recipe (Organic brown rice, quinoa, flax and sesame seeds, tamari; no pumpkin/sunflower seeds or seaweed) with the other products in its family, Mary's Gone Crackers Original, and 2 products in its family have been lab tested. This product is scored with the worst result for each contaminant across those tests. Those results are in the family's Contaminants section above; its own results may differ.

Does Mary's Gone Crackers Organic Original Crackers, 4.0 oz contain heavy metals?

Mary's Gone Crackers Organic Original Crackers, 4.0 oz itself has not been tested for heavy metals, but other products in its family, which share its base recipe, have: a lab detected arsenic at 128 ppb against a 10 ppb limit in Original Crackers, cadmium at 37 ppb against a 5 ppb limit in Original Crackers and lead at 8 ppb against a 5 ppb limit in Original Crackers. This product is scored with the worst result for each contaminant across those tests. Its own results may differ.

Full methodology: how we score products.

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