Ramen Noodle Soup Creamy Chicken Flavor

Name: Ramen Noodle Soup Creamy Chicken Flavor
Brand: Maruchan

5Avoid

Ingredients · 46

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

Nutrient	Per 100g	Per serving
Calories	458.82 kcal	395 kcal
Fat	18.6 g	16 g
Saturated fat	8.14 g	7 g
Carbohydrates	62.79 g	54 g
Sugars	2.33 g	2 g
Fiber	2.33 g	2 g
Protein	9.3 g	8 g
Sodium	1.42 g	1.22 g

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Common questions

Is Maruchan Ramen Noodle Soup Creamy Chicken Flavor healthy?

Maruchan Ramen Noodle Soup Creamy Chicken Flavor scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 8g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Maruchan Ramen Noodle Soup Creamy Chicken Flavor?

Maruchan Ramen Noodle Soup Creamy Chicken Flavor lists 46 ingredients, starting with Enriched Wheat Flour, Wheat Flour, Niacin, Reduced Iron and Thiamine Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Maruchan Ramen Noodle Soup Creamy Chicken Flavor?

395 kcal per serving, or 459 kcal per 100g. Calories are only part of the picture — Tallow scores Maruchan Ramen Noodle Soup Creamy Chicken Flavor on what the ingredients are, not how many calories they carry.

Does Maruchan Ramen Noodle Soup Creamy Chicken Flavor contain seed oils?

Yes. Maruchan Ramen Noodle Soup Creamy Chicken Flavor lists Vegetable Oil and Palm Vegetable Oil in its ingredients.

How processed is Maruchan Ramen Noodle Soup Creamy Chicken Flavor?

Maruchan Ramen Noodle Soup Creamy Chicken Flavor is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Maruchan Ramen Noodle Soup Creamy Chicken Flavor compare to other prepared meals?

At 5/100 Maruchan Ramen Noodle Soup Creamy Chicken Flavor scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.

Is Maruchan Ramen Noodle Soup Creamy Chicken Flavor organic?

Maruchan Ramen Noodle Soup Creamy Chicken Flavor is not certified organic in our data.

Full methodology: how we score products.