TallowTallow
Marks & Spencer Granola Almond and Honey

Granola Almond and Honey

5Avoid

Ingredients · 15

GoodCautionAvoid

,,,,,,,,,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories406 kcal183 kcal
Fat8.7 g3.91 g
Saturated fat0.9 g0.41 g
Carbohydrates67.5 g30.4 g
Sugars17.3 g7.79 g
Fiber6.2 g2.79 g
Protein11.2 g5.04 g
Sodium0 g0 g
Browse Granola & Muesli

Common questions

Is Marks & Spencer Granola Almond and Honey healthy?

Marks & Spencer Granola Almond and Honey scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 5g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Marks & Spencer Granola Almond and Honey?

Marks & Spencer Granola Almond and Honey lists 15 ingredients, starting with Oat Flakes, Sugar, Raisins, Cottonseed Oil and Sunflower Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Marks & Spencer Granola Almond and Honey?

183 kcal per serving, or 406 kcal per 100g. Calories are only part of the picture — Tallow scores Marks & Spencer Granola Almond and Honey on what the ingredients are, not how many calories they carry.

Does Marks & Spencer Granola Almond and Honey contain seed oils?

Yes. Marks & Spencer Granola Almond and Honey lists Cottonseed Oil, Sunflower Oil, Vegetable Oil and Rapeseed Oil in its ingredients.

How processed is Marks & Spencer Granola Almond and Honey?

Marks & Spencer Granola Almond and Honey is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Marks & Spencer Granola Almond and Honey compare to other granola & muesli?

At 5/100 Marks & Spencer Granola Almond and Honey scores worse than most granola & muesli we have scored. A higher-scoring option in granola & muesli is purely elizabeth. Organic Grain-Free Vanilla Almond Butter Granola at 100/100.

Is Marks & Spencer Granola Almond and Honey organic?

Marks & Spencer Granola Almond and Honey is not certified organic in our data.

Full methodology: how we score products.

More in Granola & Muesli

75

Blueberry Cinnamon Nut Granola

nutrail

73

Chocolate Chip Cookie Granola

purely elizabeth.

31

Organic Pumpkin Seed + Flax Granola

Nature's Path

19

Love Crunch Organic Granola, Dark Chocolate & Red Berries

Love Crunch

76

Chocolate Chip Cookie Granola

purely elizabeth.

53

Protein-Packed Honey Oat Granola

Kodiak Cakes