Whole Milk Greek Yogurt Unsweetened Plain

Breakdown

1 ingredient to avoid

Maple Hill Whole Milk Greek Yogurt Unsweetened Plain scores 84/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 15g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Maple Hill Whole Milk Greek Yogurt Unsweetened Plain lists 5 ingredients, starting with Grass-fed Milk, Live, Active Cultures, Lactobacillus Bulgaricus and Streptococcus Thermophilus. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

160 kcal per serving, or 94 kcal per 100g. Calories are only part of the picture — Tallow scores Maple Hill Whole Milk Greek Yogurt Unsweetened Plain on what the ingredients are, not how many calories they carry.

At 84/100 Maple Hill Whole Milk Greek Yogurt Unsweetened Plain sits in our top band, among the better yogurt we have scored. A higher-scoring option in yogurt is Stonyfield Organic Organic Kids Lowfat Yogurt Strawberry at 100/100.