TallowTallow
Exquisa Mild SKYR Lactose-Free

Mild SKYR Lactose-Free

84Clean

Ingredients · 6

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories52 kcal—
Fat0.2 g—
Saturated fat0.1 g—
Carbohydrates3.6 g—
Sugars3.6 g—
Protein8.5 g—
Sodium0.04 g—
Browse Yogurt

Common questions

Is Exquisa Mild SKYR Lactose-Free healthy?

Exquisa Mild SKYR Lactose-Free scores 84/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Exquisa Mild SKYR Lactose-Free?

Exquisa Mild SKYR Lactose-Free lists 6 ingredients, starting with Cream Cheese, Skimmed Milk, Cream, Lactase and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Exquisa Mild SKYR Lactose-Free?

52 kcal per 100g. Calories are only part of the picture — Tallow scores Exquisa Mild SKYR Lactose-Free on what the ingredients are, not how many calories they carry.

Does Exquisa Mild SKYR Lactose-Free contain seed oils?

No. Nothing in Exquisa Mild SKYR Lactose-Free’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Exquisa Mild SKYR Lactose-Free?

Exquisa Mild SKYR Lactose-Free is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Exquisa Mild SKYR Lactose-Free compare to other yogurt?

At 84/100 Exquisa Mild SKYR Lactose-Free sits in our top band, among the better yogurt we have scored. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.

Is Exquisa Mild SKYR Lactose-Free organic?

Exquisa Mild SKYR Lactose-Free is not certified organic in our data.

Full methodology: how we score products.

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