Coronation Chicken

Breakdown

3 ingredients to avoid

Lurpak Coronation Chicken scores 14/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Lurpak Coronation Chicken lists 32 ingredients, starting with Wheat & Soya Flour, Water, Yeast, Salt and E150. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 14/100 Lurpak Coronation Chicken scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amy's Organic Medium Chili at 100/100.