Ham & Cheese Sliders
Ingredients · 19
GoodCautionAvoid,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 265.49 kcal | 300 kcal |
| Fat | 9.73 g | 11 g |
| Saturated fat | 5.31 g | 6 g |
| Carbohydrates | 29.2 g | 33 g |
| Sugars | 11.5 g | 13 g |
| Fiber | 0.88 g | 1 g |
| Protein | 15.04 g | 17 g |
| Sodium | 0.48 g | 0.54 g |
Common questions
Is Marketside Ham & Cheese Sliders healthy?
Marketside Ham & Cheese Sliders scores 14/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 17g protein and 13g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Marketside Ham & Cheese Sliders?
Marketside Ham & Cheese Sliders lists 19 ingredients, starting with Enriched Flour, Water, Sugar, Butter and Eggs. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Marketside Ham & Cheese Sliders?
300 kcal per serving, or 265 kcal per 100g. Calories are only part of the picture — Tallow scores Marketside Ham & Cheese Sliders on what the ingredients are, not how many calories they carry.
Does Marketside Ham & Cheese Sliders contain seed oils?
How processed is Marketside Ham & Cheese Sliders?
How does Marketside Ham & Cheese Sliders compare to other prepared meals?
At 14/100 Marketside Ham & Cheese Sliders scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amy's Organic Medium Chili at 100/100.
Is Marketside Ham & Cheese Sliders organic?
Has Marketside Ham & Cheese Sliders been lab tested?
Full methodology: how we score products.









