TallowTallow

Ham & Cheese Sliders

14Avoid

Ingredients · 19

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories265.49 kcal300 kcal
Fat9.73 g11 g
Saturated fat5.31 g6 g
Carbohydrates29.2 g33 g
Sugars11.5 g13 g
Fiber0.88 g1 g
Protein15.04 g17 g
Sodium0.48 g0.54 g
Browse Prepared MealsView on Amazon

Common questions

Is Marketside Ham & Cheese Sliders healthy?

Marketside Ham & Cheese Sliders scores 14/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 17g protein and 13g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Marketside Ham & Cheese Sliders?

Marketside Ham & Cheese Sliders lists 19 ingredients, starting with Enriched Flour, Water, Sugar, Butter and Eggs. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Marketside Ham & Cheese Sliders?

300 kcal per serving, or 265 kcal per 100g. Calories are only part of the picture — Tallow scores Marketside Ham & Cheese Sliders on what the ingredients are, not how many calories they carry.

Does Marketside Ham & Cheese Sliders contain seed oils?

Yes. Marketside Ham & Cheese Sliders lists Canola Oil in its ingredients.

How processed is Marketside Ham & Cheese Sliders?

Marketside Ham & Cheese Sliders is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Marketside Ham & Cheese Sliders compare to other prepared meals?

At 14/100 Marketside Ham & Cheese Sliders scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amy's Organic Medium Chili at 100/100.

Is Marketside Ham & Cheese Sliders organic?

Marketside Ham & Cheese Sliders is not certified organic in our data.

Has Marketside Ham & Cheese Sliders been lab tested?

Not yet. No independent lab has published results for Marketside Ham & Cheese Sliders, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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