TallowTallow
Lidl Light Tomato Ketchup

Light Tomato Ketchup

92Clean

Ingredients · 5

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories70 kcal70 kcal
Fat0.3 g0.3 g
Saturated fat0.1 g0.1 g
Carbohydrates11.7 g11.7 g
Sugars11.2 g11.2 g
Fiber3.1 g3.1 g
Protein2.4 g2.4 g
Sodium0.31 g0.31 g
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Common questions

Is Lidl Light Tomato Ketchup healthy?

Lidl Light Tomato Ketchup scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 2g protein and 11g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Lidl Light Tomato Ketchup?

Lidl Light Tomato Ketchup lists 5 ingredients, starting with Concentrato di Pomodoro, Aceto D'alcol, Zucchero, Sale and Spezie. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Lidl Light Tomato Ketchup?

70 kcal per serving, or 70 kcal per 100g. Calories are only part of the picture — Tallow scores Lidl Light Tomato Ketchup on what the ingredients are, not how many calories they carry.

Does Lidl Light Tomato Ketchup contain seed oils?

No. Nothing in Lidl Light Tomato Ketchup’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Lidl Light Tomato Ketchup?

Lidl Light Tomato Ketchup is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Lidl Light Tomato Ketchup compare to other ketchup & mustard?

At 92/100 Lidl Light Tomato Ketchup sits in our top band, among the better ketchup & mustard we have scored. A higher-scoring option in ketchup & mustard is Smash Kitchen Organic Tomato Ketchup at 100/100.

Is Lidl Light Tomato Ketchup organic?

Lidl Light Tomato Ketchup is not certified organic in our data.

Full methodology: how we score products.

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