Honey Mustard Sauce
Ingredients · 21
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 424.24 kcal | 140 kcal |
| Fat | 33.33 g | 11 g |
| Carbohydrates | 24.24 g | 8 g |
| Sugars | 21.21 g | 7 g |
| Fiber | 0 g | 0 g |
| Protein | 3.03 g | 1 g |
| Sodium | 0.85 g | 0.28 g |
Common questions
Is Subway Honey Mustard Sauce healthy?
Subway Honey Mustard Sauce scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Subway Honey Mustard Sauce?
Subway Honey Mustard Sauce lists 21 ingredients, starting with Soybean Oil, Water, Sugar, Distilled Vinegar and Honey. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Subway Honey Mustard Sauce?
140 kcal per serving, or 424 kcal per 100g. Calories are only part of the picture — Tallow scores Subway Honey Mustard Sauce on what the ingredients are, not how many calories they carry.
Does Subway Honey Mustard Sauce contain seed oils?
How processed is Subway Honey Mustard Sauce?
How does Subway Honey Mustard Sauce compare to other ketchup & mustard?
At 0/100 Subway Honey Mustard Sauce scores worse than most ketchup & mustard we have scored. A higher-scoring option in ketchup & mustard is Smash Kitchen Organic Tomato Ketchup at 100/100.
Is Subway Honey Mustard Sauce organic?
Full methodology: how we score products.
