TallowTallow
Smash Kitchen Organic Tomato Ketchup

Organic Tomato Ketchup

100Clean
USDA Organic

Ingredients · 11

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories117.65 kcal20 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates29.41 g5 g
Sugars23.53 g4 g
Fiber0 g0 g
Protein0 g0 g
Sodium0.82 g0.14 g
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Common questions

Is Smash Kitchen Organic Tomato Ketchup healthy?

Smash Kitchen Organic Tomato Ketchup scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Smash Kitchen Organic Tomato Ketchup?

Smash Kitchen Organic Tomato Ketchup lists 11 ingredients, starting with Organic Tomato Puree, Water, Organic Tomato Paste, Organic Cane Sugar and Organic White Vinegar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Smash Kitchen Organic Tomato Ketchup?

20 kcal per serving, or 118 kcal per 100g. Calories are only part of the picture — Tallow scores Smash Kitchen Organic Tomato Ketchup on what the ingredients are, not how many calories they carry.

Does Smash Kitchen Organic Tomato Ketchup contain seed oils?

No. Nothing in Smash Kitchen Organic Tomato Ketchup’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Smash Kitchen Organic Tomato Ketchup?

Smash Kitchen Organic Tomato Ketchup is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Smash Kitchen Organic Tomato Ketchup compare to other ketchup & mustard?

At 100/100 Smash Kitchen Organic Tomato Ketchup sits in our top band, among the better ketchup & mustard we have scored.

Is Smash Kitchen Organic Tomato Ketchup organic?

Yes. Smash Kitchen Organic Tomato Ketchup carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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